EasyCook
EasyCook

Plum-pear smoothie

4 servings

20 minutes

Plum-pear smoothie is a delightful combination of velvety plums and juicy pears, creating a soft and refreshing texture. This drink originates from American cuisine, where smoothies have long been a symbol of a healthy lifestyle. The addition of garam masala adds exotic spiciness, while lemon juice and grape juice make the flavor rich and balanced. Yogurt adds creaminess, and muesli provides a light crunch. Perfect for morning wake-up or a light snack throughout the day. This smoothie not only quenches thirst but also gives an energy boost while maintaining harmony of taste and benefits.

Plum-pear smoothie
Energy value per serving
Calories
188kcal
Proteins
4.1grams
Fats
2.6grams
Carbohydrates
38.3grams
Ingredients
4servings
Water
250 
ml
Garam masala
 
to taste
Plums
200 
g
Pears
1 
pc
Muesli
60 
g
Yoghurt
125 
g
Cooking steps
  • 1

    Boil water and pour it over the masala tea bags. Steep for 10 minutes.

    Required ingredients:
    1. Water: 250 ml
    2. Garam masala:  to taste
  • 2

    Wash the pears and plums and remove the pits. Blend all the ingredients together.

    Required ingredients:
    1. Pears: 1 piece
    2. Plums: 200 g
    3. Grape juice: 500 ml
    4. Lemon juice: 15 ml
    5. Muesli: 60 g
    6. Yoghurt: 125 g
  • 3

    Pour the ready smoothie into glasses and garnish with a slice of lemon.

    Required ingredients:
    1. Lemon juice: 15 ml