EasyCook
EasyCook

Mango Smoothie

2 servings

10 minutes

Mango smoothie is a bright and sunny drink that brings tropical freshness to any day. Its origin can be linked to the popularity of smoothies in Europe, where people strive for healthy eating and enjoy the natural flavors of fruits. This smoothie combines the sweetness of ripe mango with citrus notes of oranges and lemons, creating a harmonious balance of taste. It has a refreshing texture and a rich aroma that awakens summer memories. Perfect as an invigorating morning treat or a light snack throughout the day. Served in tall glasses, garnished with a slice of mango, highlighting its elegance and sophistication. This drink not only delights the taste but also nourishes the body with vitamins, providing an energy boost and good mood.

Mango Smoothie
Energy value per serving
Calories
254.1kcal
Proteins
4.9grams
Fats
1.3grams
Carbohydrates
51.5grams
Ingredients
2servings
Mango
1 
pc
Lemon
1 
pc
Oranges
4 
pc
Cooking steps
  • 1

    Use a potato peeler to peel the mango and slice the flesh into small pieces with a sharp knife until you are left with the pit.

    Required ingredients:
    1. Mango: 1 piece
  • 2

    Set aside two slices for decoration.

    Required ingredients:
    1. Mango: 1 piece
  • 3

    Juice 4 medium oranges and 1 small lemon.

    Required ingredients:
    1. Lemon: 1 piece
    2. Oranges: 4 pieces
  • 4

    Place all ingredients in a blender and blend for about 5 minutes on high speed until smooth.

    Required ingredients:
    1. Mango: 1 piece
    2. Lemon: 1 piece
    3. Oranges: 4 pieces
  • 5

    Pour into tall glasses and serve, garnished with a slice of mango.

    Required ingredients:
    1. Mango: 1 piece