EasyCook
EasyCook

Green smoothie with pineapple

2 servings

10 minutes

Green smoothie with pineapple is a refreshing drink that combines the exotic sweetness of pineapple, the tartness of kiwi, and a light herbal note of spinach. This smoothie is a true source of energy and vitamins, perfect for a lively morning or a light snack. The roots of this recipe trace back to modern European cuisine where smoothies became a symbol of healthy eating. The taste balances softness and refreshing fruity tartness, creating an ideal harmony between sweetness and freshness. Thanks to spinach, the drink gains a delicate green hue, making it not only tasty but also aesthetically pleasing. It can be served chilled, garnished with fruit pieces or mint leaves for added aroma. A great choice for those who want to enjoy flavor while caring for their health!

Green smoothie with pineapple
Energy value per serving
Calories
196kcal
Proteins
8grams
Fats
1.5grams
Carbohydrates
36.2grams
Ingredients
2servings
Kiwi
2 
pc
Spinach
3 
bunch
Pineapple
0.5 
pc
Cooking steps
  • 1

    Peel the kiwi, cut it into cubes, and also slice the pineapple (3 rings).

    Required ingredients:
    1. Kiwi: 2 pieces
    2. Pineapple: 0.5 piece
  • 2

    Add kiwi, pineapple, and spinach to the blender. Blend for 2-3 minutes until frothy.

    Required ingredients:
    1. Kiwi: 2 pieces
    2. Pineapple: 0.5 piece
    3. Spinach: 3 bunchs