Green smoothie with dates
1 serving
10 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
Calories423.7kcal
Proteins7.1grams
Fats1.3grams
Carbohydrates98.1grams
1
Cut all ingredients into cubes and add them to the blender.
- Kiwi: 1 piece
- Bananas: 1 piece
- Pineapple: 0.3 piece
- Celery: 50 g
- Spinach: 50 g
- Water: 1 glass
- Dates: 3 pieces
2
Blend for 1-2 minutes until smooth.
3
Pour into a glass.
