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Banana and Tahini Drink

1 serving

5 minutes

A banana and tahini drink is a delicate blend of tropical sweetness and nutty aroma. Tahini, a paste made from sesame seeds, gives the drink a velvety texture and depth of flavor, while banana adds natural sweetness and a light creaminess. This recipe, inspired by Eastern traditions, is perfect as a nutritious snack or light breakfast. It is rich in healthy fats, vitamins, and minerals that support energy and well-being. Quick preparation makes it a convenient choice for those who value taste and health benefits. It is best served chilled to enjoy the soft balance of sweetness and light nutty bitterness.

Banana and Tahini Drink
Energy value per serving
Calories
483.5kcal
Proteins
13.3grams
Fats
28.8grams
Carbohydrates
43.8grams
Ingredients
1serving
Bananas
1 
pc
Tahini
2 
tbsp
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Blend the chopped banana, tahini, and 1 cup of water in a blender.

    Required ingredients:
    1. Bananas: 1 piece
    2. Tahini: 2 tablespoons
  • 3

    To serve.