EasyCook
EasyCook

Carrot and Tomato Shake

1 serving

5 minutes

Carrot-tomato shake is a vibrant blend of freshness and richness, embodying lightness and health in one glass. Its roots trace back to European cuisine, where simple yet nutritious drinks are valued. The delicate sweetness of young carrots harmonizes with spiced tomato juice, creating a balance between fruity acidity and vegetable depth. Coconut cream adds velvety softness, while chopped parsley introduces fresh herbal notes. This drink not only quenches thirst but also nourishes the body with vitamins. Perfect for morning awakening, a light snack, or a refreshing addition to a summer lunch. It can be served chilled with ice cubes to enhance the refreshing effect. The carrot-tomato shake is an elixir of vitality and flavor in one sip.

Carrot and Tomato Shake
Energy value per serving
Calories
106.6kcal
Proteins
3.8grams
Fats
3.7grams
Carbohydrates
15.3grams
Ingredients
1serving
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Baby carrots: 1 piece
    2. Spiced tomato juice: 200 ml
    3. Coconut cream: 15 ml
    4. Chopped parsley: 1 g
  • 2

    Cut the carrot into small pieces.

    Required ingredients:
    1. Baby carrots: 1 piece
  • 3

    Blend all the ingredients in a blender.

    Required ingredients:
    1. Baby carrots: 1 piece
    2. Spiced tomato juice: 200 ml
    3. Coconut cream: 15 ml
    4. Chopped parsley: 1 g
  • 4

    You can add ice, salt, and sugar to taste.