EasyCook
EasyCook

Blueberry Smoothie

3 servings

15 minutes

Blueberry smoothie is a refined drink embodying the tenderness and freshness of forest berries. Its origin story begins in European cuisine, where healthy eating traditions blend with a love for natural ingredients. The bright purple color and velvety texture create an impression of lightness and sophistication. Blueberries add a soft tartness and rich berry aroma to the smoothie, while natural yogurt contributes creamy tenderness. Optionally, the flavor can be enhanced with berry juice for a touch of sweetness. This drink is perfect as a refreshing morning breakfast or a light snack on a hot day. It not only refreshes but also nourishes the body with antioxidants, vitamins, and probiotics, making it an excellent choice for a healthy diet.

Blueberry Smoothie
Energy value per serving
Calories
123.9kcal
Proteins
8.1grams
Fats
5grams
Carbohydrates
9.6grams
Ingredients
3servings
Cooking steps
  • 1

    Wash and dry the berries. Blend with yogurt until smooth.

    Required ingredients:
    1. Blueberry: 1 glass
    2. Plain (natural) yoghurt: 450 g
  • 2

    Dilute with berry juice to taste. Chill before serving.

    Required ingredients:
    1. Berry juice:  to taste