Blueberry Smoothie
2 servings
5 minutes
Blueberry smoothie is a refreshing and nutritious drink from American cuisine that has become a favorite worldwide. Its deep purple color and rich flavor make each serving a true delight. Blueberries add a slight tartness and rich berry aroma, while milk gives it a smooth and velvety texture. Adding sugar or honey helps balance the taste, making it soft and pleasant. This smoothie is perfect for a summer breakfast, light snack, or even a healthy dessert. Rich in antioxidants, it not only refreshes but also positively impacts the body by boosting energy and improving mood.

Calories205kcal
Proteins8.3grams
Fats9.1grams
Carbohydrates22.3grams
1
Blend blueberries with milk in a blender for 3 minutes.
- Blueberry: 60 g
- Milk: 500 ml
2
Add sugar or honey and blend again.
- Sugar: 2 teaspoons




