EasyCook
EasyCook

Blueberry Smoothie

2 servings

5 minutes

Blueberry smoothie is a refreshing and nutritious drink from American cuisine that has become a favorite worldwide. Its deep purple color and rich flavor make each serving a true delight. Blueberries add a slight tartness and rich berry aroma, while milk gives it a smooth and velvety texture. Adding sugar or honey helps balance the taste, making it soft and pleasant. This smoothie is perfect for a summer breakfast, light snack, or even a healthy dessert. Rich in antioxidants, it not only refreshes but also positively impacts the body by boosting energy and improving mood.

Blueberry Smoothie
Energy value per serving
Calories
205kcal
Proteins
8.3grams
Fats
9.1grams
Carbohydrates
22.3grams
Ingredients
2servings
Milk
500 
ml
Sugar
2 
tsp
Cooking steps
  • 1

    Blend blueberries with milk in a blender for 3 minutes.

    Required ingredients:
    1. Blueberry: 60 g
    2. Milk: 500 ml
  • 2

    Add sugar or honey and blend again.

    Required ingredients:
    1. Sugar: 2 teaspoons