EasyCook
EasyCook

Wheat porridge

3 servings

30 minutes

Wheat porridge is a simple yet highly nutritious dish of Russian cuisine known since ancient times. It was a staple for peasants, providing strength and energy for hard labor. The delicate, creamy texture with a hint of sweetness and soft graininess makes it an ideal breakfast or side dish. Traditionally prepared with milk and butter, it adds a special velvetiness to the flavor. Porridge pairs well with honey, nuts, or fruits, making it a versatile dish for both children and adults. Today, wheat porridge remains a symbol of home comfort and healthy eating.

Wheat porridge
Energy value per serving
Calories
451.2kcal
Proteins
15grams
Fats
13.7grams
Carbohydrates
65grams
Ingredients
3servings
Water
500 
ml
Milk
500 
ml
Salt
 
to taste
Sugar
1 
tbsp
Butter
1 
tbsp
Cooking steps
  • 1

    Rinse the grains with warm water

  • 2

    Pour the grains into a pot, add 2 cups of water. Bring to a boil and drain the water to remove bitterness.

    Required ingredients:
    1. Wheat groats: 250 g
    2. Water: 500 ml
  • 3

    Add 2 cups of milk, salt, sugar, and butter. Cook over medium heat for 10-15 minutes.

    Required ingredients:
    1. Milk: 500 ml
    2. Salt:  to taste
    3. Sugar: 1 tablespoon
    4. Butter: 1 tablespoon