EasyCook
EasyCook

Oatmeal in a jar with banana and cocoa

1 serving

10 minutes

Oatmeal in a jar with banana and cocoa is a simple yet sophisticated breakfast inspired by Russian culinary traditions. This combination of tender oats, milk, and natural yogurt with aromatic cocoa and sweet honey makes the dish both nutritious and refined. The history of such a breakfast stems from the desire to create quick and healthy meals that can be prepared in advance. As the oatmeal soaks in the fridge, it gains softness and flavor richness, while the banana adds natural sweetness and light fruity notes. It’s an ideal option for busy people who care about healthy eating. Oatmeal in a jar is perfect for a morning meal or light snack, filling the day with energy and comfort.

Oatmeal in a jar with banana and cocoa
Energy value per serving
Calories
270.3kcal
Proteins
10.8grams
Fats
7.6grams
Carbohydrates
42grams
Ingredients
1serving
Rolled oats
0.3 
glass
Milk
0.3 
glass
Honey
1 
tsp
Bananas
0.3 
pc
Cooking steps
  • 1

    In the jar, we add oats, milk, yogurt, cocoa powder, and honey.

    Required ingredients:
    1. Rolled oats: 0.3 glass
    2. Milk: 0.3 glass
    3. Plain (natural) yoghurt: 0.3 glass
    4. Cocoa powder: 1 tablespoon
    5. Honey: 1 teaspoon
  • 2

    Close the lid and shake well until all ingredients are mixed.

  • 3

    We open it, add pieces of sliced ripe bananas, and mix gently.

    Required ingredients:
    1. Bananas: 0.3 piece
  • 4

    We close the jar with a lid and put it in the fridge overnight (store for up to 2 days). We eat the oatmeal chilled.