Oatmeal porridge on water
4 servings
20 minutes
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
CaloriesProteinsFatsCarbohydrates
151.5
kcal5.5g
grams3.1g
grams32.7g
grams1
Pour 3 cups of hot water into a 2-liter microwave-safe pot, add salt, and heat uncovered on full power for 4-5 minutes until boiling.
- Salt: 0.5 teaspoon
2
Add the washed grains and boil on high heat for 5 minutes.
- Oat groats: 1 glass
3
Cover the pot with a lid and let the porridge sit for a few minutes before serving.