EasyCook
EasyCook

Oatmeal with almond flakes that will give you energy

1 serving

5 minutes

Oatmeal with almond flakes is not just breakfast but a true source of energy and flavor. This recipe has roots in European cuisine, where oats are valued for their nutrition. Fragrant ginger adds a slight spiciness to the morning dish, honey adds natural sweetness, and flaxseeds provide digestive benefits. Almond flakes contribute a crunchy texture and nutty undertone, while gentle vanilla soy yogurt completes the composition with softness and creaminess. The simplicity of preparation makes this dish an ideal choice for a busy morning: just a couple of minutes in the microwave and a nutritious breakfast is ready. This oatmeal will not only energize you but also provide a sense of comfort from the very first bite.

Oatmeal with almond flakes that will give you energy
Energy value per serving
Calories
711kcal
Proteins
26.9grams
Fats
24.1grams
Carbohydrates
119.5grams
Ingredients
1serving
Cooking steps
  • 1

    Mix milk, oats, almond flakes, ginger powder, honey, and flax seeds in a bowl.

    Required ingredients:
    1. Milk: 1 glass
    2. Oat groats: 0.8 glass
    3. Flaked almonds: 1 tablespoon
    4. Ground ginger: 0.5 teaspoon
    5. Honey: 1 teaspoon
    6. Flax seeds (linseed): 1 teaspoon
  • 2

    Place in the microwave for 2 minutes.

  • 3

    Pour yogurt on top.

    Required ingredients:
    1. Vanilla soy yoghurt: 20 g