
Vanilla soy yoghurt is a fermented soy milk yoghurt with added vanilla and sugar, white or cream, thick, with a delicate sweetish taste and a vanilla aroma, lactose-free. It is eaten as a dessert and breakfast with berries and granola, added to smoothies, parfaits, creams, vegan mousses, cheesecakes and used in baking instead of yoghurt.
Calories, proteins, fats and carbohydrates per 100 g of product
Vanilla soy yoghurt, Raw: Calories 79.0 kcal, Proteins 2.6 grams, Fats 1.8 grams, Carbohydrates 13.7 grams per 100 g of product.
Oatmeal with almond flakes is not just breakfast but a true source of energy and flavor. This recipe has roots in European cuisine, where oats are valued for their nutrition. Fragrant ginger adds a slight spiciness to the morning dish, honey adds natural sweetness, and flaxseeds provide digestive benefits. Almond flakes contribute a crunchy texture and nutty undertone, while gentle vanilla soy yogurt completes the composition with softness and creaminess. The simplicity of preparation makes this dish an ideal choice for a busy morning: just a couple of minutes in the microwave and a nutritious breakfast is ready. This oatmeal will not only energize you but also provide a sense of comfort from the very first bite.
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It's simple, but there are a couple of nuances: the recipe requires one medium-ripe banana and soy vanilla yogurt. Try to find vanilla - it also affects the taste of the dessert.
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