EasyCook
EasyCook

Oatmeal with beets and prunes

4 servings

25 minutes

Oatmeal with beetroot and prunes is an unusual combination that gives a classic European dish a rich flavor and appetizing color. Beetroot, with its sweet earthy tone, harmonizes with the oats to create a delicate texture. Prunes add a light fruity tang and depth of aroma. This dish warms and nourishes, making it an ideal choice for breakfast or a light dinner. Rich in vitamins and beneficial substances, it positively affects digestion and provides an energy boost. Garnished with fresh parsley, the porridge gains additional freshness and flavor contrast. Perfect for those who appreciate the balance between health benefits and gastronomic pleasure.

Oatmeal with beets and prunes
Energy value per serving
Calories
479.2kcal
Proteins
10.6grams
Fats
11.4grams
Carbohydrates
97.1grams
Ingredients
4servings
Butter
30 
g
Prunes
20 
pc
Water
3 
glass
Parsley
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cut the prunes into cubes.

    Required ingredients:
    1. Prunes: 20 pieces
  • 2

    Add prunes, beets with liquid to the prepared porridge, leaving 2 tablespoons for decoration, butter, salt to taste, and mix.

    Required ingredients:
    1. Prunes: 20 pieces
    2. Canned baby beetroot: 300 g
    3. Butter: 30 g
    4. Salt:  to taste
  • 3

    Garnish the porridge with the remaining beetroot and fresh parsley when serving.

    Required ingredients:
    1. Canned baby beetroot: 300 g
    2. Parsley:  to taste