Low-calorie cottage cheese pie with bran and fiber
2 servings
35 minutes
Low-calorie cottage cheese pie with bran and fiber is a delicate and healthy treat from European cuisine. It is perfect for those who watch their diet but don't want to give up desserts. Light, airy, and fragrant, the pie combines the rich flavor of cottage cheese with subtle sweet notes of carrot or pumpkin, while added spices (nutmeg, cinnamon, ginger) give it a special warmth. Bran and fiber make the baked good not only tasty but also beneficial for digestion. This pie can be a great breakfast or light snack, and its soft texture and pleasant sweetness without sugar make it an ideal option for healthy eating. It's easy to prepare and the result will pleasantly surprise you!
1
Place a pot with milk on the stove and dissolve the stevia.
- Milk: 100 ml
- Stevia extract: to taste
2
Put cottage cheese, protein, fiber, bran, carrot (or pumpkin) in a blender, pour in milk with stevia, and blend until smooth.
- Fat-free curd cheese: 200 g
- Egg white: 1 piece
- Dietary fibre (bran/psyllium): 30 g
- Bran: 40 g
- Carrot: to taste
- Pumpkin: 1 piece
- Milk: 100 ml
- Stevia extract: to taste
3
Add spices to taste (cinnamon, ginger, nutmeg).
- Cinnamon: to taste
- Nutmeg: to taste
- Ginger: to taste
4
Bake: in a multicooker — 20 minutes on the baking mode, in the oven — 30 minutes at 200 degrees.
