EasyCook
EasyCook

Spinach and Goat Cheese Frittata

4 servings

20 minutes

Frittata with spinach and goat cheese is an Italian dish that traces back to traditional omelets but offers a richer flavor and texture. It embodies the lightness and aroma of fresh ingredients: tender spinach adds green freshness to the dish, while goat cheese provides a soft creamy structure with a slight tang. Leeks and green onions add savory notes, and nutmeg enhances the depth of flavor. Baked to a golden crust, frittata makes an ideal breakfast or light dinner. The versatility of this dish allows it to be served as a standalone treat or as a side dish, and it's convenient to take along. Frittata is a true symbol of Italian hospitality, combining simplicity and sophistication.

Spinach and Goat Cheese Frittata
Energy value per serving
Calories
360.3kcal
Proteins
20.8grams
Fats
27.4grams
Carbohydrates
7.1grams
Ingredients
4servings
Salt
 
to taste
Nutmeg
 
to taste
Olive oil
2 
tbsp
Spinach
125 
g
Spring onion
1 
bunch
Leek
200 
g
Milk
4 
tbsp
Cooking steps
  • 1

    Chop the leek and green onion. Blanch the leek in salted boiling water for 2 minutes. Drain, rinse under cold water, and dry on a kitchen towel.

    Required ingredients:
    1. Leek: 200 g
    2. Spring onion: 1 bunch
    3. Salt:  to taste
  • 2

    Whisk the eggs, milk, and grated nutmeg together. Season to taste. Cut the goat cheese into small cubes, then add to the egg mixture along with leeks, spinach, and green onions.

    Required ingredients:
    1. Chicken egg: 6 pieces
    2. Milk: 4 tablespoons
    3. Nutmeg:  to taste
    4. Salt:  to taste
    5. Goat cheese: 125 g
    6. Leek: 200 g
    7. Spinach: 125 g
    8. Spring onion: 1 bunch
  • 3

    Heat oil in a non-stick pan. Fry the mixture for 4-5 minutes, then place it under a preheated grill and keep until golden brown.

    Required ingredients:
    1. Olive oil: 2 tablespoons