Diabetic curd pancakes with oatmeal
3 servings
20 minutes
Cottage cheese diabetic syrniki with oatmeal are a delicate and healthy dish, perfect for those monitoring blood sugar levels and choosing proper nutrition. This recipe originates from European culinary tradition, adapted to modern dietary preferences. Oatmeal gives the syrniki a light texture and softness, while cottage cheese makes them nutritious and rich in protein. A slight salty note balances the natural sweetness of the dish, and serving with berries adds freshness and a hint of acidity. These syrniki can be served for breakfast or as a snack; they pair well with natural yogurt and honey. Quick preparation and simple ingredients make them an ideal choice for a healthy and tasty diet.
1
Mix cottage cheese with egg and oatmeal, add a little salt (the dough should be a bit thicker than for pancakes).
- Curd cheese (tvorog): 200 g
- Chicken egg: 1 piece
- Salt: to taste
- Quick-cooking oat flakes: 2 tablespoons
2
Let it sit for 15–20 minutes for the flakes to swell.
3
Take the prepared dough with a teaspoon and fry it like pancakes in a pan greased with olive oil.
4
It can be served with berries.
