EasyCook
EasyCook

Baked omelette with smoked sausage, tomatoes and onions

2 servings

25 minutes

Baked omelet with smoked sausage, tomatoes, and onions is a dish with an Italian flair that combines the rich flavor of smoked salami, the tenderness of baked eggs, and the freshness of tomatoes. It resembles traditional frittatas made in Italy by adding various seasonal ingredients. Fragrant green onions add a light spiciness to the dish, while the pepper mix enhances its flavor. Baking in the oven allows the eggs to set evenly, creating an appetizing texture. This omelet is perfect for a hearty breakfast or a light dinner and doesn't require much time to prepare. It can be served with crispy bread or a fresh salad, enjoying the harmony of Mediterranean flavors and aromas.

Baked omelette with smoked sausage, tomatoes and onions
Energy value per serving
Calories
453.2kcal
Proteins
22.3grams
Fats
36.8grams
Carbohydrates
8.2grams
Ingredients
2servings
Cooking steps
  • 1

    Grease the mold with olive oil and place tomato slices at the bottom (you can also grease with butter).

    Required ingredients:
    1. Olive oil: 1 teaspoon
    2. Tomatoes: 1 piece
  • 2

    Place slices of sausage and chopped green onion on top.

    Required ingredients:
    1. Salami: 70 g
    2. Spring onion: 4 stems
  • 3

    Mix the eggs with milk, add salt and pepper, no need to beat too hard.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Milk: 170 ml
    3. Salt:  pinch
    4. Mixed peppercorns (four peppers):  pinch
  • 4

    Pour the eggs into the filling in a bowl and send it to the oven.

  • 5

    Bake at 180°C for about 20 minutes.