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EasyCook

Omelette with smoked trout and green onions

4 servings

20 minutes

Omelet with smoked trout and green onions is a refined dish of Scandinavian cuisine, where simplicity meets exquisite flavor. The airy omelet is rich in the aroma of smoked trout, adding a light salty note, while fresh green onions and dill bring spring freshness. Cream cheese makes the texture tender, soft, and enveloping. This omelet is perfect for a late breakfast or light dinner when you crave something special yet quick to prepare. In Scandinavia, such dishes are valued for their balance of flavors and simplicity — the combination of fresh and smoked ingredients creates a unique gastronomic experience. Serving it with crispy bread or soft rye toast allows you to feel the warmth of northern traditions and enjoy a refined yet cozy taste.

Omelette with smoked trout and green onions
Energy value per serving
Calories
411.2kcal
Proteins
25.7grams
Fats
32.5grams
Carbohydrates
2.6grams
Ingredients
4servings
Butter
2.5 
tbsp
Salt
 
to taste
Dill
1.5 
tbsp
Cooking steps
  • 1

    Beat the eggs in a large bowl. Slice the trout into 1 cm thick pieces and add to the eggs along with chopped green onions and dill. Sprinkle with salt and pepper, and mix well.

    Required ingredients:
    1. Chicken egg: 8 pieces
    2. Smoked trout: 130 g
    3. Spring onion: 30 g
    4. Dill: 1.5 tablespoon
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 2

    Place the pan over medium heat and melt the butter in it.

    Required ingredients:
    1. Butter: 2.5 tablespoons
  • 3

    Pour the egg mixture into the pan and cook for 4 minutes, stirring slowly.

    Required ingredients:
    1. Chicken egg: 8 pieces
    2. Smoked trout: 130 g
    3. Spring onion: 30 g
    4. Dill: 1.5 tablespoon
  • 4

    Divide the omelet into 4 portions, place on plates, and garnish with dill if desired.

    Required ingredients:
    1. Dill: 1.5 tablespoon