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Avocado Lassi

6 servings

5 minutes

Lassi is an Indian milkshake similar to our kefir okroshka. Milk, herbs or vegetables - and here they are, vigor and freshness. Avocado also adds a feeling of satiety. As if you ate a loaf of bread without making a single chewing movement. The pulp of a ripe avocado resembles slightly melted butter in consistency, and heavy cream in chemical composition. The only difference is that the fats in avocado are vegetable. Just as sharks have pilot fish as an obligatory bonus, so avocado is always paired with lemon or lime juice, which prevents the pulp from oxidizing. When oxidized, the pulp changes its pleasant greenish tint to an unappetizing brown.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
225.9
kcal
6.4g
grams
16.8g
grams
11.4g
grams
Ingredients
6servings
Salt
 
to taste
Lime
1 
pc
Sugar
1 
tsp
Parsley
20 
g
Garlic
2 
clove
Milk
500 
ml
Avocado
2 
pc
Cooking steps
  • 1

    Extract the flesh from ripe avocados, chop the onion and garlic coarsely, and blend the avocado, onion, and garlic with milk, cream, parsley, lime juice, sugar, salt, and pepper.

    Required ingredients:
    1. Avocado: 2 pieces
    2. Red onion: 50 g
    3. Garlic: 2 cloves
    4. Milk: 500 ml
    5. Single cream 10% fat: 500 ml
    6. Parsley: 20 g
    7. Lime: 1 piece
    8. Sugar: 1 teaspoon
    9. Salt:  to taste
    10. Ground black pepper:  to taste
  • 2

    To boost your spirits, it's good to add a bit of ice to the glass. Drink from glasses sprinkled with grated lime zest.

    Required ingredients:
    1. Lime: 1 piece

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