EasyCook
EasyCook

Keto Bread from Three Types of Flour

4 servings

20 minutes

Keto bread made from three types of flour is a unique creation of gourmet cuisine designed for health-conscious eaters. The recipe is based on almond and coconut flour, as well as ground sunflower seeds that give the bread a subtle nutty flavor and light crunchiness. This bread is gluten-free and, thanks to the combination of protein and healthy fats, it is very filling while remaining soft and airy. Its soft texture is perfect for standalone consumption or as a base for sandwiches or snacks. A toasted slice of this aromatic bread with avocado or cheese makes a wonderful addition to morning coffee. It bakes in just 13 minutes, offering a quick and easy way to enjoy flavor without carbs. It's a true find for those seeking balance between taste and health.

Keto Bread from Three Types of Flour
Energy value per serving
Calories
1391.9kcal
Proteins
57grams
Fats
125grams
Carbohydrates
29.9grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Grind sunflower seeds in a blender. Combine three types of flour in one bowl.

    Required ingredients:
    1. Sunflower seeds: 75 g
    2. Almond flour: 75 tablespoons
    3. Coconut flour: 30 g
  • Step 2

    2

    Add one egg and one egg white.

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Egg white: 1 piece
  • Step 3

    3

    Add olive oil.

    Required ingredients:
    1. Olive oil: 2 tablespoons
  • Step 4

    4

    Then add the baking powder.

    Required ingredients:
    1. Baking powder (raising agent): 1 teaspoon
  • Step 5

    5

    Mix thoroughly and pour into a container about 10 cm in diameter. Bake in the oven for 13 minutes at 190 degrees.