EasyCook
EasyCook

Sugar-free oatmeal cookies with wholemeal flour

4 servings

30 minutes

Sugar-free oatmeal cookies with whole grain flour are a healthy and simple option for homemade baking inspired by American cuisine traditions. They feature the natural sweetness of oats and a pleasant nutty flavor from whole grain flour. Spices like cinnamon and cardamom give the cookies a warm, cozy aroma. With no sugar and natural ingredients, they are perfect for health-conscious individuals. The texture is tender yet slightly crispy, especially when baked to a golden crust. This treat makes an excellent addition to morning tea or coffee and serves as a healthy snack throughout the day. It's easy to prepare: dry ingredients are mixed, oil and water are added, then cookies are shaped and sent to the oven. The aroma filling the kitchen makes this recipe special.

Sugar-free oatmeal cookies with wholemeal flour
Energy value per serving
Calories
378.9kcal
Proteins
8.8grams
Fats
17.6grams
Carbohydrates
48.6grams
Ingredients
4servings
Cooking steps
  • 1

    Mix dry ingredients, add cinnamon, cardamom, ginger, vanillin or other spices if desired. Add oil and water; milk or another liquid can be used. Shape the cookies by hand like snowballs and then flatten them.

    Required ingredients:
    1. Rolled oats: 200 g
    2. Whole grain (wholemeal) flour: 100 g
    3. Vegetable oil: 3 tablespoons
    4. Water:  to taste
    5. Salt:  pinch
    6. Baking soda reacted with acid:  pinch
  • 2

    Bake at 160 degrees until done