Keto Bread with Pumpkin Seeds
4 servings
40 minutes
Keto bread with pumpkin seeds is a nutritious and aromatic low-carb baking option designed for those seeking healthy eating. Its base is flaxseed flour, giving the bread a tender texture and a light nutty flavor. Pumpkin seeds add rich taste, enriching each slice with healthy fats and micronutrients. Noble notes of nutmeg and oregano create a harmonious blend of spices, making this bread special. The recipe's origins trace back to modern keto diet trends where excluding carbs supports stable energy levels. This bread is perfect as a standalone snack or as an addition to breakfast or dinner. Due to its richness, it keeps you feeling full for a long time, while its appetizing crust with sesame and flax seeds adds a pleasant crunch.
1
Crack the eggs into a deep plate.
- Chicken egg: 4 pieces
2
Add flaxseed flour.
- Flaxseed (linseed) flour: 70 g
3
Add melted butter.
- Butter: 50 g
4
Add baking powder and salt.
- Baking powder (raising agent): 1 teaspoon
- Salt: 0.5 teaspoon
5
Season with nutmeg.
- Nutmeg: 0.5 teaspoon
6
Add oregano.
- Dried oregano: 1 teaspoon
7
Then add the pumpkin seeds.
- Pumpkin seeds: 2 tablespoons
8
Knead the dough thoroughly with wet hands. Shape the bread on parchment.
9
Sprinkle with sesame and flax seeds on top.
- Flax seeds (linseed): 1 teaspoon
- Sesame seeds: 1 teaspoon
10
Send to a preheated oven at 180 degrees.
11
Remove the baked bread from the oven after 35 minutes.
12
Let the bread cool for a bit, then transfer it to a plate and serve.
