Diet banana ice cream
2 servings
5 minutes
Diet banana ice cream is a simple yet sophisticated dessert from American cuisine that has won the hearts of health enthusiasts. Its base consists of sweet, ripe bananas that turn into a creamy texture after freezing. A hint of cinnamon enhances the fruit's natural sweetness, while natural yogurt adds freshness and softness to the texture. Additional ingredients like nuts, vanilla, or peanut butter allow for flavor variety. This ice cream is perfect for those watching their figure but not ready to give up on pleasure. It contains no sugar, artificial additives, or saturated fats, making it guilt-free!
1
Cut ripe bananas into small pieces and place them in the freezer for a few hours.
- Bananas: 2 pieces
2
Take frozen banana pieces, put them in a blender with cinnamon and yogurt or fermented baked milk. Other ingredients to taste: cognac, peanut butter, vanilla extract, nuts.
- Bananas: 2 pieces
- Ground cinnamon: pinch
- Plain (natural) yoghurt: 100 g
- Sugar substitute: to taste
3
You need to calculate the amount of liquid components so that the mixture has a consistency similar to slightly melted ice cream.
