EasyCook
EasyCook

Beetroot pancakes

6 servings

60 minutes

Beet pancakes are a refined dish of Thai cuisine where traditional techniques intertwine with modern flavor trends. Historically, beets have been used in various cuisines due to their natural sweetness and rich color. Here they transform into tender, airy pancakes that delight the eye with their ruby hue and captivate with their delicate taste. Yogurt and coconut oil add creamy softness, while the combination of wheat and oat flour balances the texture. These pancakes are perfect for breakfast or a light dessert – they can be complemented with fruits, nuts, or honey for enjoyment in every bite. They are not only tasty but also healthy since beets are rich in antioxidants and oat flour promotes healthy digestion. An elegant and unusual dish worth trying!

Beetroot pancakes
Energy value per serving
Calories
330.2kcal
Proteins
11.6grams
Fats
12.7grams
Carbohydrates
42.6grams
Ingredients
6servings
Cooking steps
  • 1

    Boil the beetroot and puree it with a blender.

    Required ingredients:
    1. Beetroot: 1 piece
  • 2

    Combine milk, yogurt, eggs, vanillin, sweetener, and coconut oil in a deep bowl.

    Required ingredients:
    1. Milk: 350 ml
    2. Plain (natural) yoghurt: 170 g
    3. Chicken egg: 2 pieces
    4. Vanillin:  to taste
    5. Coconut oil: 2 tablespoons
  • 3

    Add the beetroot and mix well with a whisk.

    Required ingredients:
    1. Beetroot: 1 piece
  • 4

    Mix both types of flour with the baking powder and sift into the dough, then mix thoroughly again.

    Required ingredients:
    1. Whole wheat flour (stone-ground): 200 g
    2. Oat flour: 100 g
    3. Sugar substitute:  to taste
  • 5

    Fry on both sides in a dry non-stick pan.