EasyCook
EasyCook

Banana Pudding "Light"

1 serving

90 minutes

Banana pudding 'Light' is a delicate dessert with a soft creamy flavor and light sweetness of fructose. Its history begins in European culinary traditions where simple ingredients are transformed into exquisite treats. This pudding combines a creamy texture, pleasant vanilla note, and rich taste of ripe banana. The dish's lightness is ensured by using oat bran instead of classic cookies. Such a dessert is perfect for breakfast, a light snack, or finishing a meal. It can be decorated with fruits, nuts, or chocolate shavings to add new flavor nuances. Due to its simplicity in preparation and healthy ingredients, the pudding becomes an excellent choice for those who watch their diet but do not want to deprive themselves of the pleasure of sweets.

Banana Pudding "Light"
Energy value per serving
Calories
571.6kcal
Proteins
10.1grams
Fats
5.9grams
Carbohydrates
121.4grams
Ingredients
1serving
Fructose
3 
tbsp
Cornstarch
1 
tbsp
Vanillin
 
pinch
Oat bran
2 
tbsp
Bananas
1 
pc
Cooking steps
  • 1

    Bring the milk to a boil, but do not boil it. Lightly beat the yolk and add about a quarter of the milk to it.

    Required ingredients:
    1. Skimmed milk: 150 ml
    2. Egg yolk: 1 piece
  • 2

    Prepare a dry mixture of fructose, corn starch, and vanillin.

    Required ingredients:
    1. Fructose: 3 tablespoons
    2. Cornstarch: 1 tablespoon
    3. Vanillin:  pinch
  • 3

    Gradually add the dry mixture to the yolk with milk, mixing well to avoid lumps.

    Required ingredients:
    1. Fructose: 3 tablespoons
    2. Cornstarch: 1 tablespoon
    3. Vanillin:  pinch
    4. Egg yolk: 1 piece
  • 4

    Pour the mixture into the remaining milk and cook until thickened (a couple of minutes after boiling), remove from heat, cover with a lid, and let cool slightly.

    Required ingredients:
    1. Skimmed milk: 150 ml
  • 5

    Cook oat bran in milk, add fructose, and cool. Layer: oat mixture, banana, pudding, etc.

    Required ingredients:
    1. Oat bran: 2 tablespoons
    2. Skimmed milk: 150 ml
    3. Fructose: 3 tablespoons
    4. Bananas: 1 piece
  • 6

    You can top the pudding with fruits, chocolate, or nuts to taste. Chill and serve.