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EasyCook

Yaki Udon (Japanese seafood noodles)

4 servings

20 minutes

Yaki udon is one of the most popular dishes in Japanese cuisine, known for its rich flavor palette and appetizing texture. Originating from regional Japanese restaurants, yaki udon features aromatic noodles stir-fried with seafood and vegetables. The sweet soy sauce adds a delicate umami to the dish, while bonito flakes contribute subtle smoky notes. The combination of scallops and shrimp creates a marine touch, perfectly complemented by shiitake mushrooms and crunchy bean sprouts. This dish not only delights the palate but is also nutritious due to its harmonious balance of proteins and complex carbohydrates.

Yaki Udon (Japanese seafood noodles)
Energy value per serving
Calories
740.3kcal
Proteins
59.4grams
Fats
13.4grams
Carbohydrates
94.4grams
Cooking steps
  • 1

    Soak the seaweed in hot water for a while. Drain.

    Required ingredients:
    1. Spirulina: 4 teaspoons
  • 2

    Boil the noodles in boiling water until cooked (7–15 minutes). Drain and rinse under cold water. Dry.

    Required ingredients:
    1. Udon noodles: 400 g
  • 3

    Heat oil in a wok over high heat. Add scallops cut into small pieces and shrimp. Stir-fry for 2 minutes. Then add finely chopped green onions, sprouts, thinly sliced mushrooms, and seaweed. Stir-fry for a couple more minutes.

    Required ingredients:
    1. Sunflower oil: 2 tablespoons
    2. Scallop meat: 175 g
    3. Cooked peeled king prawns: 450 g
    4. Green onion tops (scallion greens): 4 pieces
    5. Bean sprouts: 225 g
    6. Shiitake mushrooms: 15 pieces
    7. Spirulina: 4 teaspoons
  • 4

    Add the noodles and the remaining ingredients, season with salt and pepper. Sauté for a minute. Plate and serve.

    Required ingredients:
    1. Udon noodles: 400 g
    2. Bonito flakes (katsuobushi): 4 tablespoons
    3. Light soy sauce: 4 tablespoons
    4. Salt:  to taste
    5. Freshly ground black pepper:  to taste