EasyCook
EasyCook

Vegetables stewed in Tarantino sauce

2 servings

20 minutes

Vegetables stewed in 'Tarantino' sauce are a vibrant blend of Italian tradition and exotic notes. The name references the famous director and reflects the boldness of the flavor palette: tender zucchini and eggplants, sweet peppers and carrots, complemented by aromatic mushrooms. The vegetables are first sautéed until soft and then simmered in a spicy sauce made from coconut milk and sweet chili. This sauce gives the dish a velvety texture with a hint of sweet spiciness, while spinach adds freshness. The dish pairs wonderfully with rice or crusty bread, and its rich flavor makes it an excellent choice for a warm family dinner or special occasion. The Italian soul, exotic character, and harmony of flavors make 'Tarantino' a true gastronomic masterpiece.

Vegetables stewed in Tarantino sauce
Energy value per serving
Calories
381.4kcal
Proteins
7.7grams
Fats
28.3grams
Carbohydrates
26.8grams
Ingredients
2servings
Cooking steps
  • 1

    Cut zucchini, eggplant, and carrot into large chunks. Slice onion and red pepper into strips, and quarter the mushrooms.

    Required ingredients:
    1. Courgette: 100 g
    2. Eggplant: 100 g
    3. Onion: 80 g
    4. Carrot: 100 g
    5. Fresh button mushrooms: 100 g
    6. Bell pepper: 100 g
  • 2

    Sauté in a pan with olive oil: first mushrooms, eggplants, onions, and peppers, then add carrots and zucchini. Cook over medium heat until the vegetables are slightly soft. Season with salt and pepper to taste.

    Required ingredients:
    1. Olive oil: 40 ml
    2. Fresh button mushrooms: 100 g
    3. Eggplant: 100 g
    4. Onion: 80 g
    5. Bell pepper: 100 g
    6. Carrot: 100 g
    7. Courgette: 100 g
  • 3

    Mix chili sauce with coconut milk until smooth, then add spinach leaves.

    Required ingredients:
    1. Sweet chili sauce: 70 ml
    2. Coconut milk: 100 ml
    3. Fresh spinach leaves: 40 g
  • 4

    Dress the vegetables with sauce and serve hot.