EasyCook
EasyCook

Vegetable antipasti (Italian appetizers)

6 servings

40 minutes

Vegetable antipasti are a true embodiment of the spirit of Italian cuisine, where simplicity meets a wealth of flavors. The history of these appetizers goes deep into the past when Italians used seasonal vegetables to prepare light yet exquisite dishes. This recipe combines the aroma of roasted sweet peppers, the spice of garlic and basil, the richness of eggplants, the sweetness of tomato sauce, the tartness of artichokes, and the freshness of zucchini. Light caramelization of mushrooms and the tenderness of mozzarella complete a harmonious symphony of flavors. Antipasti are perfect as a standalone appetizer or as an accompaniment to a glass of wine, highlighting its rich nuances. This vegetable platter delights the eye and fills the air with Mediterranean aromas, creating an atmosphere of a warm Italian evening.

Vegetable antipasti (Italian appetizers)
Energy value per serving
Calories
744.3kcal
Proteins
20.2grams
Fats
67.6grams
Carbohydrates
20.8grams
Ingredients
6servings
Cooking steps
  • 1

    Place the peppers on a rack or in a dish and roast in the oven until charred. Transfer to a bowl and cover to let the steam loosen the skin. Remove the skin and slice the peppers into strips.

    Required ingredients:
    1. Red sweet pepper: 2 pieces
  • 2

    Add a clove of garlic, chopped basil, a bit of olive oil, finely chopped chili, salt, and pepper.

    Required ingredients:
    1. Garlic: 2 cloves
    2. Basil: 1 bunch
    3. Olive oil: 10 tablespoons
    4. Chili pepper: 1 piece
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 3

    Wash and cut the eggplants into small pieces. Fry in 3.5 tablespoons of heated olive oil.

    Required ingredients:
    1. Eggplant: 300 g
    2. Olive oil: 10 tablespoons
  • 4

    When the eggplants start to brown, add tomato sauce and white wine. Simmer for 10 minutes.

    Required ingredients:
    1. Tomato sauce: 3 tablespoons
    2. Dry white wine: 100 ml
  • 5

    Wash, dry, and slice the zucchini thinly. Heat peanut oil in a pan and add the zucchini. Fry for about 10 minutes.

    Required ingredients:
    1. Courgette: 300 g
    2. Peanut oil: 100 ml
  • 6

    Remove the leaves from the artichokes. Soak the hearts in water flavored with lemon juice and cut into thin strips.

    Required ingredients:
    1. Artichokes: 4 pieces
    2. Lemon: 1 piece
  • 7

    Place in a bowl and add lemon juice, a little olive oil, salt, and pepper.

    Required ingredients:
    1. Lemon: 1 piece
    2. Olive oil: 10 tablespoons
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 8

    Heat 3.5 tbsp of olive oil in a pan, add thin slices of mushrooms, a clove of garlic, and chopped basil. Season with salt and pepper. Fry for 4-5 minutes and let cool.

    Required ingredients:
    1. Olive oil: 10 tablespoons
    2. Button mushrooms: 200 g
    3. Garlic: 2 cloves
    4. Basil: 1 bunch
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 9

    Cut the cherry tomatoes in half and the cheese into thin slices.

    Required ingredients:
    1. Cherry tomatoes: 12 pieces
    2. Mozzarella cheese: 200 g
  • 10

    Arrange all the antipasti: peppers, mushrooms, eggplants in tomato sauce, artichokes, zucchini, tomatoes, and mozzarella on a serving platter and serve.

    Required ingredients:
    1. Red sweet pepper: 2 pieces
    2. Button mushrooms: 200 g
    3. Eggplant: 300 g
    4. Artichokes: 4 pieces
    5. Courgette: 300 g
    6. Cherry tomatoes: 12 pieces
    7. Mozzarella cheese: 200 g