EasyCook
EasyCook

Cod Liver Tartlets

15 servings

30 minutes

The French always eat foie gras on New Year's, and we eat cod liver salad. The salad is delicious, but very heavy, full of fish oil and protein. To give the old Soviet salad a little more elegance, you can put it in one-bite tartlets, coquettishly garnishing it with lemon.

Cod Liver Tartlets
Energy value per serving
Calories
145.1kcal
Proteins
2.6grams
Fats
10.7grams
Carbohydrates
9.5grams
Ingredients
15servings
Cod liver
100 
g
Potato
70 
g
Onion
0.5 
head
Lemon
1 
pc
Dill
 
to taste
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Boil the potatoes in their skins, peel and cool them. Cut into 5 mm cubes.

    Required ingredients:
    1. Potato: 70 g
  • Step 3

    3

    Boil the eggs hard, cool them under cold water, and cut them into cubes like the potatoes.

    Required ingredients:
    1. Chicken egg: 1 piece
  • Step 4

    4

    Blanch the peas in boiling salted water for 1-2 minutes.

    Required ingredients:
    1. Green peas: 70 g
  • Step 5

    5

    Slice the onion into thin half-rings, drizzle with lemon juice, and let marinate for 5-10 minutes.

    Required ingredients:
    1. Onion: 0.5 head
    2. Lemon: 1 piece
  • Step 6

    6

    Remove the cod liver from the oil and dry it with a paper towel.

    Required ingredients:
    1. Cod liver: 100 g
  • Step 7

    7

    Break the cod liver into large pieces with a fork.

  • Step 8

    8

    Finely chop the dill, leaving a few sprigs for garnish.

  • Step 9

    9

    Mix onion with peas, eggs, potatoes, and dill, season with sunflower oil and stir.

    Required ingredients:
    1. Onion: 0.5 head
    2. Green peas: 70 g
    3. Chicken egg: 1 piece
    4. Potato: 70 g
    5. Dill:  to taste
    6. Unrefined sunflower oil: 1 tablespoon
  • Step 10

    10

    Add the cod liver, season with salt and pepper, and gently mix again, trying not to turn the liver into mush.

    Required ingredients:
    1. Cod liver: 100 g
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • Step 11

    11

    Fill the tartlets with the filling, garnish with dill and a slice of lemon, and serve.

    Required ingredients:
    1. Tartlet shells: 15 pieces
    2. Dill:  to taste
    3. Lemon: 1 piece