EasyCook
EasyCook

Steamed eggplant with Indian sauce

4 servings

80 minutes

The recipe is taken from Nika Ganich's book "Geography to Taste. Estonia.

Steamed eggplant with Indian sauce
Energy value per serving
Calories
183.2kcal
Proteins
3.8grams
Fats
15.5grams
Carbohydrates
6.9grams
Ingredients
4servings
Cooking steps
  • 1

    Wash and dry the eggplants and cut them lengthwise into two parts.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 2

    Generously rub the eggplants with coarse salt on the cut surface.

    Required ingredients:
    1. Coarse salt:  to taste
  • 3

    Place the eggplants on a rack (cut side down) and bake in the oven with steam. Set the temperature to 100 degrees and turn on the steam (you can also bake eggplants in a regular oven at 140 degrees for 40 minutes).

    Required ingredients:
    1. Eggplant: 2 pieces
  • 4

    Prepared eggplants can be stored in the refrigerator for 2-3 days.

  • 5

    For the Indian sauce, roast the nuts in the oven until golden brown. Then place all the ingredients for the sauce in a blender and blend until pureed.

    Required ingredients:
    1. Cashews: 30 g
    2. Granny Smith apples: 15 g
    3. Garlic: 3 g
    4. Sunflower oil: 40 ml
    5. Sesame seeds: 7 g
    6. Soy sauce: 12 ml
    7. Rice vinegar: 12 ml
    8. Sesame oil: 2 ml
  • 6

    To make green oil, blend parsley and olive oil in a 1:1 ratio.

    Required ingredients:
    1. Parsley:  to taste
    2. Olive oil:  to taste
  • 7

    Before serving, fry the eggplants in a pan until golden brown, then place them on a plate.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 8

    Garnish with arugula, sprinkle with seeds, and serve with Indian sauce and green oil.

    Required ingredients:
    1. Rocket (arugula):  to taste
    2. Sesame seeds: 7 g