EasyCook
EasyCook

Spicy zucchini in soy sauce

4 servings

15 minutes

Spicy zucchini in soy sauce is a harmonious blend of Asian spice and vegetable freshness. This dish embodies the best traditions of Pan-Asian cuisine, where soy sauce plays a key role in giving food a rich umami flavor. A light honey note softens the heat of red pepper and mustard, creating balanced enjoyment. Sesame seeds add a crunchy texture and nutty notes. The dish cooks quickly – just a few minutes in a hot pan, preserving the juiciness of the zucchini. These zucchinis make an excellent appetizer or side dish to rice, noodles, or meat dishes. They fit perfectly into the atmosphere of a friendly dinner or family lunch, adding a touch of Eastern charm to the usual menu.

Spicy zucchini in soy sauce
Energy value per serving
Calories
85.7kcal
Proteins
3.7grams
Fats
2.2grams
Carbohydrates
12.8grams
Ingredients
4servings
Zucchini
700 
g
Soy sauce
3 
tbsp
Honey
0.5 
tsp
Mustard
1 
tsp
Garlic
2 
clove
Cooking steps
  • 1

    Wash and cut the zucchini into sticks about 1x1 cm or 1.5 cm thick and wide.

    Required ingredients:
    1. Zucchini: 700 g
  • 2

    In a bowl, mix soy sauce, honey, mustard, paprika, red pepper, coriander, and garlic. Mix well.

    Required ingredients:
    1. Soy sauce: 3 tablespoons
    2. Honey: 0.5 teaspoon
    3. Mustard: 1 teaspoon
    4. Sweet paprika: 1 teaspoon
    5. Ground red pepper: 0.3 teaspoon
    6. Ground coriander: 0.5 teaspoon
    7. Garlic: 2 cloves
  • 3

    Take a pan and heat it to maximum temperature, pour in sunflower oil.

  • 4

    When the oil is heated, add the chopped zucchini. Fry on high heat, stirring occasionally, for about 6 minutes.

  • 5

    Add the prepared sauce to the zucchini and sauté everything for about 2 more minutes, stirring constantly.

    Required ingredients:
    1. Soy sauce: 3 tablespoons
  • 6

    Serve sprinkled with sesame seeds.

    Required ingredients:
    1. Sesame seeds: 1 tablespoon