EasyCook
EasyCook

Flounder Rolls

4 servings

60 minutes

The recipe is taken from the book "Holiday Salads and Appetizers.

Flounder Rolls
Energy value per serving
Calories
259.3kcal
Proteins
43.8grams
Fats
6grams
Carbohydrates
7.4grams
Ingredients
4servings
Lemon
1 
pc
Ham
4 
pc
Butter
1.5 
tbsp
Milk
1 
tbsp
Onion
1 
head
Salt
 
to taste
Cooking steps
  • 1

    Carefully cut the flounder along the spine to create two fillets.

  • 2

    Carefully remove the bones, leave the skin.

  • 3

    Season the resulting fillet with salt and pepper to taste, placing each piece skin side up.

    Required ingredients:
    1. Flounder (flatfish): 2 pieces
    2. Ground black pepper:  to taste
    3. Salt:  to taste
  • 4

    Sprinkle with lemon zest, parsley, and drizzle with lemon juice.

    Required ingredients:
    1. Lemon: 1 piece
    2. Chopped parsley: 1 teaspoon
  • 5

    Roll it up starting from the head.

    Required ingredients:
    1. Flounder (flatfish): 2 pieces
  • 6

    Wrap each roll with a thin slice of ham and drizzle with melted butter, using no more than 1.5 teaspoons of butter.

    Required ingredients:
    1. Ham: 4 pieces
    2. Butter: 1.5 tablespoon
  • 7

    Place the rolls on a plate and add milk.

    Required ingredients:
    1. Milk: 1 tablespoon
  • 8

    Cook in a water bath for 20 minutes.

  • 9

    Melt the remaining butter in a small pan.

    Required ingredients:
    1. Butter: 1.5 tablespoon
  • 10

    Clean and chop the onion, and sauté it, stirring, until it becomes translucent.

    Required ingredients:
    1. Onion: 1 head
  • 11

    Add tomatoes, a bit of hot sauce, and herbs to taste, and mix gently.

    Required ingredients:
    1. Canned tomatoes: 1 jar
    2. Hot tomato sauce:  to taste
    3. Mixed dried herbs:  to taste
  • 12

    Simmer on high heat for 5 minutes.

  • 13

    Carefully remove the rolls from the dish and fry them for 2-3 minutes until the ham turns brown.

    Required ingredients:
    1. Ham: 4 pieces
  • 14

    Place the tomato mixture on a serving dish, spread it evenly, and top with fish rolls.

    Required ingredients:
    1. Canned tomatoes: 1 jar
    2. Flounder (flatfish): 2 pieces