EasyCook
EasyCook

Pumpkin Chutney

1 serving

20 minutes

Pumpkin chutney is a vibrant and aromatic sauce that comes from the depths of Indian cuisine. It combines the sweetness of pumpkin, the spiciness of ginger, and the heat of chili peppers to create a truly layered flavor. A light citrus note from mandarin adds freshness, while cinnamon provides a warm spicy aftertaste. This chutney perfectly complements meat dishes, rice, or fresh crispy bread, making every meal special. Slow cooking under a lid allows the flavor nuances to unfold, transforming it into a harmonious blend of sweet and spicy. In India, chutney is not just a sauce but part of a culinary culture that conveys the warmth of family traditions and culinary mastery.

Pumpkin Chutney
Energy value per serving
Calories
136.9kcal
Proteins
3.2grams
Fats
6.9grams
Carbohydrates
18.7grams
Ingredients
1serving
Pumpkin
80 
g
Sugar
 
to taste
Cinnamon
 
pinch
Cream 23%
30 
ml
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Cut the pumpkin into small cubes.

    Required ingredients:
    1. Pumpkin: 80 g
  • Step 2

    2

    Peel the mandarin and cut the segments into small pieces.

    Required ingredients:
    1. Mandarins: 1 piece
  • Step 3

    3

    Send the pumpkin to the heated olive oil in the pan.

  • Step 4

    4

    After 1-2 minutes, reduce the heat, add erythritol (or sugar), and cover with a lid.

    Required ingredients:
    1. Sugar:  to taste
  • Step 5

    5

    After 3 minutes, season with ginger and stir.

    Required ingredients:
    1. Ground ginger: 1 teaspoon
  • Step 6

    6

    Season with chili pepper after a minute, stir.

    Required ingredients:
    1. Chili powder: 1 teaspoon
  • Step 7

    7

    Add a mandarin in another minute.

    Required ingredients:
    1. Mandarins: 1 piece
  • Step 8

    8

    Mix

  • Step 9

    9

    Add cinnamon.

    Required ingredients:
    1. Cinnamon:  pinch
  • Step 10

    10

    Pour in the cream and mix.

    Required ingredients:
    1. Cream 23%: 30 ml
  • Step 11

    11

    Salt after 2 minutes.

    Required ingredients:
    1. Salt:  to taste
  • Step 12

    12

    Cover with a lid and simmer for about 7-10 minutes.

  • Step 13

    13

    Then cool down and serve with delicious bread.