EasyCook
EasyCook

Pumpkin soup with coconut milk and apple chutney

6 servings

60 minutes

Recipe by Yuri Manchuk, chef of Charlie restaurant.

Pumpkin soup with coconut milk and apple chutney
Energy value per serving
Calories
272.2kcal
Proteins
3.9grams
Fats
21.5grams
Carbohydrates
20.3grams
Ingredients
6servings
Pumpkin
1 
kg
Honey
1 
tbsp
Fresh thyme
2 
sprig
Olive oil
50 
ml
Sugar
 
to taste
Salt
 
to taste
Apple
1 
pc
Cinnamon
 
to taste
Cooking steps
  • 1

    Cut the pumpkin into pieces, coat with honey, wrap with thyme, and drizzle with olive oil. Bake for 25 minutes in foil at 180 degrees.

    Required ingredients:
    1. Pumpkin: 1 kg
    2. Honey: 1 tablespoon
    3. Fresh thyme: 2 sprigs
    4. Olive oil: 50 ml
  • 2

    When the pumpkin is ready, remove the thyme, transfer the pumpkin to a pot, and pour in the juice. Add coconut milk to the pumpkin. Blend everything in a blender.

    Required ingredients:
    1. Coconut milk: 500 ml
  • 3

    Add 0.5 liters of boiled water. Season to taste with salt and sugar.

    Required ingredients:
    1. Sugar:  to taste
    2. Salt:  to taste
  • 4

    Peel the apple and cut it into large cubes. Transfer to a saucepan and sauté until golden brown. Add a tablespoon of vegetable oil and 20 grams of sugar. Sauté on low heat until caramel forms. Add cinnamon.

    Required ingredients:
    1. Apple: 1 piece
    2. Cinnamon:  to taste
  • 5

    Spread the chutney on parchment to prevent the apples from sticking.

  • 6

    Serve the soup with apple chutney.