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Beetroot pkhali with nuts

3 servings

40 minutes

Beetroot phali with nuts is a traditional dish of Georgian cuisine that embodies the rich flavors of the Caucasus. Its history dates back to ancient times when nuts and spices played a key role in the region's cooking. This delicate and aromatic dish features the intense flavor of beetroot complemented by spicy notes of garlic, coriander, and ucho-suneli. Walnuts give phali a velvety texture and a slight oiliness, while wine vinegar adds tanginess and balances the sweetness of the beetroot. Phali is often served as an appetizer or side dish, garnished with pomegranate seeds and fresh herbs. These appetizing vegetable balls not only beautify the table but also make for a great light snack full of flavor nuances.

Beetroot pkhali with nuts
Energy value per serving
Calories
291.1kcal
Proteins
6.6grams
Fats
25.7grams
Carbohydrates
10.7grams
Cooking steps
  • 1

    In boiling salted water, we add beetroot and a little baking soda.

    Required ingredients:
    1. Beetroot: 200 g
    2. Salt: 2 g
  • 2

    We take the beet out of the water and try to squeeze out the juice with our hands. We drain the remaining water.

    Required ingredients:
    1. Beetroot: 200 g
  • 3

    Pass the walnuts and garlic through a fine meat grinder several times.

    Required ingredients:
    1. Walnuts: 100 g
    2. Garlic: 10 g
  • 4

    Add the mixture of nuts and garlic to the finely chopped beetroot.

    Required ingredients:
    1. Walnuts: 100 g
    2. Garlic: 10 g
    3. Beetroot: 200 g
  • 5

    Fry the onion in a pan and add the prepared mixture to it.

    Required ingredients:
    1. Onion: 30 g
    2. Vegetable oil: 10 ml
  • 6

    We add spices and herbs.

    Required ingredients:
    1. Blue fenugreek (utskho-suneli): 3 g
    2. Imeretian saffron (marigold): 1 g
    3. Chili powder: 1 g
    4. Ground coriander: 2 g
    5. Cilantro: 5 g
  • 7

    Add vinegar and mix again.

    Required ingredients:
    1. Wine vinegar:  to taste
  • 8

    We are molding balloons.