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EasyCook

Beetroot Pkhali

4 servings

90 minutes

Initially, pkhali was the food of monks - it is an absolutely Lenten Georgian snack. Now pkhali exists in an infinite number of variations. As a base, you can take beets, cauliflower, spinach, carrots or even young beetroot . Nuts and spices are added to the mashed vegetables and the resulting mass is formed into balls. When serving, pkhali is decorated with nuts and pomegranate seeds. By the way, pkhali will work both as an appetizer and as a side dish for meat.

Beetroot Pkhali
Energy value per serving
Calories
418.7kcal
Proteins
11.9grams
Fats
33.7grams
Carbohydrates
20.2grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients.

  • Step 2

    2

    Boil the beet until cooked, the cooking time depends on the size of the beet. You can also buy pre-cooked beets in the store. Boil the cabbage for 40-60 minutes.

    Required ingredients:
    1. Beetroot: 400 g
    2. White cabbage: 400 g
  • Step 3

    3

    Chop the cilantro.

    Required ingredients:
    1. Cilantro: 30 g
  • Step 4

    4

    Pass the boiled vegetables through a meat grinder.

    Required ingredients:
    1. Beetroot: 400 g
    2. White cabbage: 400 g
  • Step 5

    5

    Chop the nuts with a blender or grate them.

    Required ingredients:
    1. Walnuts: 200 g
  • Step 6

    6

    Add nuts to the vegetables.

    Required ingredients:
    1. Walnuts: 200 g
  • Step 7

    7

    Add cilantro, spices, and squeeze the garlic.

    Required ingredients:
    1. Cilantro: 30 g
    2. Blue fenugreek (utskho-suneli): 6 g
    3. Imeretian saffron (marigold): 2 g
    4. Chili powder:  to taste
    5. Ground coriander: 5 g
    6. Garlic: 4 cloves
  • Step 8

    8

    Add vinegar and mix well.

    Required ingredients:
    1. Wine vinegar:  to taste
  • Step 9

    9

    Form balls of the same size from the mass.

  • Step 10

    10

    Serve decorated with nuts or pomegranate seeds.

    Required ingredients:
    1. Walnuts: 200 g