Garlic Green Beans with Tomatoes and Herbs
4 servings
15 minutes
Garlic green beans with tomatoes and herbs is a bright and aromatic dish inspired by Italian culinary traditions. The freshness of the beans, the richness of the tomatoes, and the spiciness of garlic create a harmonious flavor enhanced by notes of piquant pepper and herbs. Italians value seasonal vegetables, and this recipe reflects their philosophy of simplicity and naturalness. The beans retain a slight crunch thanks to ice water, while the tomatoes add juiciness and a hint of acidity. Olive oil brings the ingredients together with its warm aroma. The dish is perfect as a side for meat or fish or even as a light standalone dinner. It will beautify family lunches or dinners and serve as an excellent addition to festive tables with its fresh and rich taste.
1
Trim the ends of the beans and boil in lightly salted water until tender. Drain and transfer to ice water. Drain again.
- Green beans: 500 g
- Salt: to taste
2
Heat olive oil in a pan and add thinly sliced garlic. Cook for 1 minute, then add diced and seedless tomatoes and beans. Gently stir and cook for another 1-2 minutes.
- Olive oil: 3 tablespoons
- Garlic: 3 cloves
- Tomatoes: 2 pieces
- Green beans: 500 g
3
Remove from heat and add herbs and pepper flakes. Season with salt and pepper to taste.
- Chopped parsley: 3 tablespoons
- Chili flakes: pinch
- Salt: to taste
- Freshly ground black pepper: to taste
