EasyCook
EasyCook

Fried Romano

8 servings

60 minutes

Fried romaine is a unique and simple dish of Italian cuisine, where the classic crispy salad transforms into a warm and aromatic side dish. Historically, Italians are known for their ability to turn humble ingredients into true culinary masterpieces, and this recipe is no exception. Light frying in olive oil gives romaine a slightly caramelized flavor with a pleasant nutty note, while sea salt enhances its natural freshness. This salad pairs excellently with meat dishes, fish or can be served as an independent appetizer with a glass of white wine. The unique texture—a combination of a crispy center and soft, slightly toasted edges—makes it special, and serving it warm adds to the coziness of an Italian meal.

Fried Romano
Energy value per serving
Calories
54.3kcal
Proteins
0.4grams
Fats
5.9grams
Carbohydrates
0.6grams
Ingredients
8servings
Cooking steps
  • 1

    Wash the salad leaves, shake off the water, and dry them.

    Required ingredients:
    1. Romano lettuce: 6 bunchs
  • 2

    Heat one tablespoon of oil in a shallow pan over medium heat until hot but not smoking. Cut the romaine lettuce heads in half, place three halves in the pan, and add sea salt.

    Required ingredients:
    1. Extra virgin olive oil: 45 ml
    2. Sea salt: 20 g
  • 3

    Cook by flipping the lettuce leaves with tongs until their color turns brown (about two minutes). Then cover with a lid and keep on the heat for another two to three minutes. Transfer the salad to a plate.

    Required ingredients:
    1. Romano lettuce: 6 bunchs
  • 4

    Prepare the remaining salad halves in the same way, frying them in oil in batches of three. Chill to room temperature before serving.

    Required ingredients:
    1. Extra virgin olive oil: 45 ml
    2. Romano lettuce: 6 bunchs