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Fried Kohlrabi with Feta Cheese

1 serving

10 minutes

Fried kohlrabi with feta cheese is a vibrant combination of tender, caramelized cabbage with the tangy notes of feta cheese and spicy jalapeño pepper. This recipe draws inspiration from European culinary traditions where simple vegetables are transformed into exquisite dishes through bold spice combinations. Kohlrabi, sautéed in olive oil to a golden crust, acquires a pleasant sweetness that is beautifully complemented by the fresh, slightly salty taste of feta. Sumac adds a light citrus tang, while garlic and jalapeño provide spiciness. This dish is perfect as a standalone snack or as a side to meat and fish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
532.6
kcal
18.8g
grams
50.5g
grams
43.4g
grams
Ingredients
1serving
Kohlrabi
400 
g
Olive oil
2 
tbsp
Sea salt
 
pinch
Sumac
 
pinch
Garlic powder
 
pinch
Feta cheese
2 
tbsp
Jalapeno pepper
10 
g
Cooking steps

  • 1

    Clean the kohlrabi.

    Required ingredients:
    1. Kohlrabi: 400 g

  • 2

    Cut the kohlrabi into strips.

    Required ingredients:
    1. Kohlrabi: 400 g

  • 3

    Heat the oil in the pan.

    Required ingredients:
    1. Olive oil: 2 tablespoons

  • 4

    Place the kohlrabi in the pan and salt it. Fry for 2 minutes on high heat.

    Required ingredients:
    1. Kohlrabi: 400 g
    2. Sea salt:  pinch

  • 5

    Season with garlic.

    Required ingredients:
    1. Garlic powder:  pinch

  • 6

    Stir and fry for another 5-6 minutes, turning occasionally.

    Required ingredients:
    1. Kohlrabi: 400 g

  • 7

    Finely chop the jalapeño.

    Required ingredients:
    1. Jalapeno pepper: 10 g

  • 8

    Place feta cheese in a bowl for the sauce. Add jalapeño and mix.

    Required ingredients:
    1. Feta cheese: 2 tablespoons
    2. Jalapeno pepper: 10 g

  • 9

    Season the kohlrabi with sumac.

    Required ingredients:
    1. Sumac:  pinch

  • 10

    Salt to taste again.

    Required ingredients:
    1. Sea salt:  pinch

  • 11

    Place the kohlrabi on a plate.

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