EasyCook
EasyCook

Multicolored fruit and vegetable salad with citrus dressing

2 servings

10 minutes

Colorful fruit and vegetable salad with citrus dressing is a bright and refreshing dish inspired by Italian cuisine. Its harmonious combination of fruits and vegetables reveals flavor in all its fullness: the sweetness of apricots and pineapples, the juiciness of tomatoes and corn, the tenderness of yellow beets – all complemented by the spiciness of the citrus dressing. Lemon and orange juices combined with cumin and mustard add a light sharpness and depth of flavor. This salad is perfect as a standalone dish or as an accompaniment to light snacks. Its rich colors make the presentation festive, while fresh ingredients nourish the body with vitamins and energy. Suitable for summer dinners, exquisite aperitifs, or children's treats, delighting not only in taste but also in aesthetics.

Multicolored fruit and vegetable salad with citrus dressing
Energy value per serving
Calories
385.8kcal
Proteins
3.9grams
Fats
26.8grams
Carbohydrates
32.7grams
Cooking steps
  • 1

    In a blender, grind dates, oil, lemon juice, orange juice, mustard, and cumin until smooth.

    Required ingredients:
    1. Pitted dates: 2 pieces
    2. Olive oil: 0.3 glass
    3. Freshly squeezed lemon juice: 2 tablespoons
    4. Freshly squeezed orange juice: 2 tablespoons
    5. Dijon mustard: 1 tablespoon
    6. Ground caraway: 0.5 teaspoon
  • 2

    Dilute the mixture with water to a flowing consistency; season with salt and pepper.

    Required ingredients:
    1. Coarse salt:  to taste
    2. Freshly ground black pepper:  to taste
  • 3

    Serving: pour some marinade into a shallow dish and arrange the fruits and vegetables.

    Required ingredients:
    1. Canned sweetcorn:  to taste
    2. Tomatoes:  to taste
    3. Golden (yellow) beetroot: 150 g
    4. Apricots: 150 g
    5. Pineapple: 150 g
  • 4

    Season with salt and pepper to taste.

    Required ingredients:
    1. Coarse salt:  to taste
    2. Freshly ground black pepper:  to taste