EasyCook
EasyCook

Carrots and parsnips glazed in ginger-honey-turmeric sauce

3 servings

20 minutes

This recipe is a true embodiment of Pan-Asian gastronomy, where simple root vegetables transform into an exquisite dish. Carrots and parsnips infused with the aroma of honey, ginger, and turmeric acquire a caramel glaze and refined spicy warmth. Turmeric adds a golden hue and a slight bitterness to the dish, while honey softens and harmonizes the flavor, creating a unique blend of sweetness and spices. Ginger adds a piquancy that beautifully unfolds during roasting. This dish not only delights the eye with its vibrant color but also offers a rich taste suitable for serving on its own or as a side to meat or fish. It makes an excellent substitute for French fries, adding freshness and exoticism to your table.

Carrots and parsnips glazed in ginger-honey-turmeric sauce
Energy value per serving
Calories
216kcal
Proteins
3grams
Fats
14.2grams
Carbohydrates
20.4grams
Ingredients
3servings
Carrot
4 
pc
Parsnip
1 
pc
Turmeric
1 
tbsp
Olive oil
2 
tbsp
Honey
1 
tbsp
Cooking steps
  • 1

    Wash and slice the carrot and parsnip (into thin strips). No need to peel the skin — it's full of nutrients, just scratch it a bit. It won't be noticeable after cooking.

    Required ingredients:
    1. Carrot: 4 pieces
    2. Parsnip: 1 piece
  • 2

    Mix olive oil, honey, minced ginger, and turmeric into the minced meat in a small bowl. Drizzle over the vegetables and mix well (I mixed it by hand like dough).

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Honey: 1 tablespoon
    3. Grated ginger: 1 tablespoon
    4. Turmeric: 1 tablespoon
  • 3

    Place foil on a baking sheet and evenly spread the vegetables on it. Bake in the oven at 250 degrees for 10 minutes. Serve instead of French fries or with salads.