EasyCook
EasyCook

Baba Ganoush

6 servings

60 minutes

A classic Middle Eastern dip made from baked eggplant that can also be used as a spread.

Baba Ganoush
Energy value per serving
Calories
89.3kcal
Proteins
2.9grams
Fats
6.4grams
Carbohydrates
4.9grams
Ingredients
6servings
Eggplant
400 
g
Tahini
1 
tbsp
Garlic
2 
clove
Ground cumin
0.5 
tsp
Cilantro
5 
stem
Olive oil
1 
tbsp
Cooking steps
  • 1

    Place the eggplants on a baking sheet lined with paper and make six to seven shallow punctures in different places on each. Put the baking sheet in an oven preheated to 200 degrees for about forty minutes. After twenty minutes, turn the eggplants over to the other side. This, along with the punctures, is necessary for even cooking of the vegetables.

    Required ingredients:
    1. Eggplant: 400 g
  • 2

    Peel the skin off the cooked eggplants and transfer the flesh to a bowl. Add yogurt, sesame paste (also known as tahini), garlic, cumin, cilantro, and lemon juice, and blend everything into a smooth thick puree.

    Required ingredients:
    1. Plain (natural) yoghurt: 100 ml
    2. Tahini: 1 tablespoon
    3. Garlic: 2 cloves
    4. Ground cumin: 0.5 teaspoon
    5. Cilantro: 5 stem
    6. Lemon juice: 2 tablespoons
  • 3

    Place the baba ghanoush in the refrigerator for an hour. Then transfer it to a sauce dish (or dishes) and drizzle with olive oil mixed with paprika.

    Required ingredients:
    1. Olive oil: 1 tablespoon
    2. Ground paprika: 0.5 teaspoon