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Mung Bean Pie

6 servings

80 minutes

A wonderful pie that we have made many times in the editorial office. Mung beans are boiled in broth with sautéed onions and carrots, then combined with grated Emmental cheese and baked in puff pastry. A hearty protein dish, the main thing is not to overdry it in the oven.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
422.4
kcal
18.6g
grams
22.4g
grams
36.3g
grams
Ingredients
6servings
Mung peas
250 
g
Carrot
1 
pc
Garlic
2 
clove
Red onion
1 
pc
Olive oil
50 
ml
Puff pastry
200 
g
Salt
 
to taste
Emmental cheese
100 
g
Ground black pepper
 
to taste
Chicken egg
1 
pc
Wheat flour
 
pinch
Cooking steps
  • 1

    In vegetable oil, sauté finely chopped carrots and onions in a deep skillet. Once the vegetables soften, add garlic and fry until the characteristic garlic aroma appears.

    Required ingredients:
    1. Carrot1 piece
    2. Red onion1 piece
    3. Garlic2 cloves
    4. Olive oil50 ml
  • 2

    Add mung beans, mix, and pour in water. About a liter will be enough. Cook on medium heat for forty minutes. Most likely, all the water will evaporate; if not, drain the excess water and mix the cooked beans with grated cheese. Cool down.

    Required ingredients:
    1. Mung peas250 g
    2. Emmental cheese100 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 3

    Roll out the puff pastry, dusting the rolling pin with flour, into a large thin rectangle slightly larger than a standard baking tray. Place peas on the dough and fold the edges.

    Required ingredients:
    1. Puff pastry200 g
    2. Wheat flour pinch
  • 4

    Brush the dough with beaten egg and place the pie in the oven (180 degrees) for twenty minutes. Serve cold.

    Required ingredients:
    1. Chicken egg1 piece

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