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Fresh pea soup with 3 dressing options

6 servings

30 minutes

Fresh pea soup is a delicate spring dish that fills the kitchen with aromas of greenery and freshness. Its roots trace back to Russian culinary tradition, where vegetable soups hold a special place due to their simplicity and natural ingredients. The creamy texture is achieved by combining young peas, potatoes, and cream, while mint adds a light zest. The uniqueness of this soup lies in three serving options: with crispy meat chips and crackers for salty richness, with whole chips and fresh mint for an elegant presentation, or with toasted ciabatta, feta, and herbs for a richer flavor contrast. It’s the perfect dish for a light lunch that combines freshness, richness, and subtle aromatic accents.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
711
kcal
20.2g
grams
52.9g
grams
46.7g
grams
Ingredients
6servings
Green peas
700 
g
Potato
2 
pc
Onion
1 
pc
Vegetable broth
1 
l
Fresh mint
6 
stem
Celery stalk
2 
pc
Cream 10%
100 
ml
Smoked brisket
4 
pc
Crackers
4 
pc
Ciabatta
150 
g
Feta cheese
100 
g
Cooking steps
  • 1

    Cut the celery stalk into pieces about 0.5 cm; if the stalk is thick, you can also cut it lengthwise first.

    Required ingredients:
    1. Celery stalk2 pieces
  • 2

    Chop the onion finely.

    Required ingredients:
    1. Onion1 piece
  • 3

    Peel the potatoes and grate them on a coarse grater.

    Required ingredients:
    1. Potato2 pieces
  • 4

    Remove the mint leaves from the stems, discard the stems, and set aside a few small top leaves for dressing.

    Required ingredients:
    1. Fresh mint6 stems
  • 5

    Place onion and celery in a saucepan and cover with water.

    Required ingredients:
    1. Onion1 piece
    2. Celery stalk2 pieces
  • 6

    Cook on low heat for about 10 minutes until soft.

  • 7

    Bring the vegetable broth (made from vegetables or a cube) to a boil over low heat.

    Required ingredients:
    1. Vegetable broth1 l
  • 8

    Take fresh peeled peas and stewed vegetables (in off-season, you can replace them with frozen ones). Put the peas in the broth and cook for about 1 minute. It's important not to overcook so the peas don't lose their color.

    Required ingredients:
    1. Green peas700 g
  • 9

    Add cream and cook for another 5 minutes.

    Required ingredients:
    1. Cream 10%100 ml
  • 10

    Remove from heat, let it cool slightly, and blend to a cream soup consistency with an immersion blender.

  • 11

    There are 3 options for the dressing: Option 1 - finely chop mint leaves, thinly slice the bacon (ham or prosciutto), and dry it in the oven on a baking sheet with parchment paper for about 10 minutes at 180 degrees until crispy. You can use any meat with minimal fat content. It will give the soup a salty note. After that, finely crush the meat chips. Crush unsalted crackers (the meat will provide enough salt) in a mortar into small pieces but not into crumbs. Mix everything and sprinkle it into each plate before serving.

    Required ingredients:
    1. Fresh mint6 stems
    2. Smoked brisket4 pieces
    3. Crackers4 pieces
  • 12

    Option 2 - also bake the meat in the oven, but do not chop it, place a piece of chips vertically on each plate, and sprinkle with unchopped young mint leaves.

    Required ingredients:
    1. Smoked brisket4 pieces
    2. Fresh mint6 stems
  • 13

    Option 3 - tear the ciabatta by hand into small pieces, drizzle with olive oil and grill in a skillet. Mix it with the remaining mint leaves and finely chopped feta, and carefully add it to the soup before serving.

    Required ingredients:
    1. Ciabatta150 g
    2. Feta cheese100 g
    3. Fresh mint6 stems

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