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Cream soup of cauliflower with cheese and croutons

3 servings

60 minutes

Cream soup of cauliflower with cheese and croutons is a refined blend of tenderness and rich flavor from Russian cuisine. Cauliflower adds softness and silkiness to the soup, while garlic and onion provide aromatic depth. The creaminess is achieved through sour cream and mustard, creating a harmonious balance of flavors. Croutons add a crunchy texture, and hard cheese melts, enveloping the soup in pleasant stretchiness. This soup not only warms but also satisfies while remaining light and healthy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
378.8
kcal
18.2g
grams
14.3g
grams
47.7g
grams
Ingredients
3servings
Potato
1 
pc
Cauliflower
400 
g
Garlic
2 
clove
Onion
1 
head
Sour cream
3 
tbsp
Mustard
1 
tbsp
Crackers
100 
g
Green
1 
bunch
Hard cheese
100 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Boil the cabbage and potatoes until cooked.

    Required ingredients:
    1. Potato1 piece
    2. Cauliflower400 g
  • 2

    We sauté garlic and onion in a pan. Then we add them to the cabbage and potatoes and cook a little more.

    Required ingredients:
    1. Garlic2 cloves
    2. Onion1 head
  • 3

    Pour the broth into a separate container. Blend the mixture with a blender. Add broth to your desired consistency.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 4

    Put on the fire. Add sour cream and mustard. Mix well, bring to a boil, and turn off.

    Required ingredients:
    1. Sour cream3 tablespoons
    2. Mustard1 tablespoon
  • 5

    Served with croutons, cheese, and herbs.

    Required ingredients:
    1. Crackers100 g
    2. Green1 bunch
    3. Hard cheese100 g

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