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Turnip Salad

4 servings

15 minutes

Turnip is a great vegetable, sweet, crunchy and healthy. It contains a lot of calcium and has antiseptic and anti-inflammatory properties. Turnip has been the main vegetable in Rus' since ancient times, but over time it was replaced by overseas potatoes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
135.1
kcal
3.9g
grams
7.7g
grams
11.4g
grams
Ingredients
4servings
Tomatoes
300 
g
Cucumbers
300 
g
Turnip
300 
g
Avocado
200 
g
Spinach
100 
g
Lemon juice
1 
tbsp
Cooking steps

  • 1

    Take one medium-sized turnip and peel it.

    Required ingredients:
    1. Turnip: 300 g

  • 2

    Cut the turnip, three cucumbers, and two sweet tomatoes into cubes and place them on spinach leaves.

    Required ingredients:
    1. Turnip: 300 g
    2. Cucumbers: 300 g
    3. Tomatoes: 300 g
    4. Spinach: 100 g

  • 3

    Add peeled and diced avocado.

    Required ingredients:
    1. Avocado: 200 g

  • 4

    Season with lemon juice or balsamic.

    Required ingredients:
    1. Lemon juice: 1 tablespoon

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