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EasyCook
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Salad mix with lettuce

1 serving

15 minutes

Lettuce mix salad is a bright and fresh dish inspired by American cuisine. The combination of crispy lettuce leaves, tender romaine, tangy olives, and mushrooms creates a multifaceted flavor that surprises with its lightness and richness. An aromatic oil with cumin, rosemary, and jalapeño adds depth, filling the salad with a warm spicy note. Radish and bean sprouts provide additional texture and health benefits. This salad is perfect for a light dinner, as an accompaniment to main dishes, or as a standalone snack.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
254.8
kcal
8g
grams
17.8g
grams
16.9g
grams
Ingredients
1serving
Mixed salad leaves
100 
g
Lettuce
50 
g
Bean sprouts
20 
g
Sprouts of radish seeds
1 
tsp
Extra virgin olive oil
10 
ml
Jalapeno pepper
1 
pc
Caraway leaves
10 
g
Fresh rosemary
1 
bunch
Large pitted olives
30 
g
Fresh mushrooms
30 
g
Cooking steps
  • 1

    Take a deep container for easy mixing.

  • 2

    Wash all the leaves and dry them with a paper towel.

    Required ingredients:
    1. Mixed salad leaves100 g
    2. Lettuce50 g
  • 3

    Slice the olives to a width of no more than 1-2 mm. It's better to use both black and green pitted olives.

    Required ingredients:
    1. Large pitted olives30 g
  • 4

    Take small champignons (wash and dry them on a towel for easy slicing) and slice them to the same size (2-4 mm, but can be adjusted to preference).

    Required ingredients:
    1. Fresh mushrooms30 g
  • 5

    After all the ingredients are chopped, and the salad is washed and dried, we mix everything in a large container and add all our sprouts, and gently mix again.

    Required ingredients:
    1. Bean sprouts20 g
    2. Sprouts of radish seeds1 teaspoon
  • 6

    To prepare, we make aromatic oil in advance. For this, we take a saucepan and heat the oil, adding thyme and rosemary with branches and jalapeño peppers with seeds removed. We bring it to a boil and let it cool.

    Required ingredients:
    1. Extra virgin olive oil10 ml
    2. Jalapeno pepper1 piece
    3. Caraway leaves10 g
    4. Fresh rosemary1 bunch

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