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Frittata with arugula and mozzarella

6 servings

45 minutes

Frittata with arugula and mozzarella is a vibrant dish of Italian cuisine that combines the tenderness of eggs, the creamy texture of mozzarella, and the peppery freshness of arugula. Historically, frittata originated as a dish for rural dwellers who used available ingredients for a nutritious breakfast. Today it is considered a versatile dish that can be served for both breakfast and dinner. In this version, arugula adds a slight bitterness that balances the creamy flavor of mozzarella and the richness of parmesan. Baking in the oven makes the frittata airy and evenly cooked, while breadcrumbs add a delicate texture. Frittata pairs perfectly with fresh bread and vegetables and is also great as a standalone dish or appetizer for festive tables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
293.6
kcal
20.8g
grams
23.8g
grams
3g
grams
Ingredients
6servings
Arugula
150 
g
Breadcrumbs
1 
tbsp
Mozzarella cheese
250 
g
Grated Parmesan cheese
40 
g
Ground nutmeg
 
pinch
Salt
 
to taste
Vegetable oil
1 
tbsp
Chicken egg
8 
pc
Ground black pepper
 
to taste
Cooking steps
  • 1

    Wash the arugula, dry it, and chop it. Drain the mozzarella from the brine and cut it into small pieces.

    Required ingredients:
    1. Arugula150 g
    2. Mozzarella cheese250 g
  • 2

    Lightly beat the eggs with salt, pepper, and nutmeg. Add parmesan, breadcrumbs, arugula, and mozzarella.

    Required ingredients:
    1. Chicken egg8 pieces
    2. Salt to taste
    3. Ground black pepper to taste
    4. Ground nutmeg pinch
    5. Grated Parmesan cheese40 g
    6. Breadcrumbs1 tablespoon
    7. Arugula150 g
    8. Mozzarella cheese250 g
  • 3

    If the mold is Teflon, grease it with oil; if it's silicone, pour in the prepared mixture and place it in a preheated oven at 180 degrees C for 30 minutes.

    Required ingredients:
    1. Vegetable oil1 tablespoon
  • 4

    Let it cool, then carefully remove from the mold.

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