L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Chicken TabakaGeorgian cuisine
Paella dish
RamenJapanese cuisine
Paella dish
Kutaby with greensAzerbaijani cuisine
Paella dish
OlivierRussian cuisine
Paella dish
ChowderAmerican cuisine
Paella dish
Chicken Waterzooi SoupBelgian cuisine

Banana Vanilla Smoothie

4 servings

30 minutes

Banana-vanilla smoothie is a harmony of tenderness and sweetness in one sip. Born from the desire for light and healthy drinks, it combines the softness of banana, the sweetness of brown sugar, and a refined vanilla note. This smoothie is perfect for morning awakening or a refreshing snack on a hot day. Its thick, creamy texture makes it resemble a dessert, while the refreshing ice adds an invigorating effect to the drink. European cuisine values the balance of flavors and simplicity in preparation, and this smoothie is a wonderful testament to that. The ease of the recipe allows for daily enjoyment, whether after a workout or as a sweet addition to a light breakfast.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
123.9
kcal
5.5g
grams
0.6g
grams
23.5g
grams
Ingredients
4servings
Milk 1%
1 
glass
Bananas
1 
pc
Dry milk
0.3 
glass
Brown sugar
1 
tbsp
Vanilla extract
1 
tsp
Ice
4 
pc
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    In a blender, mix milk, peeled and finely chopped banana, dry milk, sugar, vanilla, and ice.

    Required ingredients:
    1. Milk 1%1 glass
    2. Bananas1 piece
    3. Dry milk0.3 glass
    4. Brown sugar1 tablespoon
    5. Vanilla extract1 teaspoon
    6. Ice4 pieces
  • 3

    Whip until homogeneous and serve immediately.

Similar recipes